Trust4Dana Anne IronwomanLe Velo Makes Me GiggleCyndi Michelle and Amy at Ladies Night 2Ladies Night Group RIdeLiving Happier cropped for FPSS

Mama Said There’d Be Days Like This…

Ironwomen = Amazing Women

A Good Laugh

Top Ten Things Beginner Cyclists Should Know

How Everyone Benefits from the Group Ride

Living Longer, Happier and Healthier

Trust4

Mama Said There’d Be Days Like This…

. Ever had “one of those days”?  From the famous song by the Shirelles: My eyes were wide open, But all that I could see is, The chapel bells were tollin’, For everyone-a but-a me. But I don’t worry ’cause… Mama said there’ll be days like this, “There’ll be days like this,” my mama said. […]

February 19, 2012
Dana Anne Ironwoman

Ironwomen = Amazing Women

[This was a blog post I wrote in the winter of 2010 - an update on these Ironwomen will be a future post!] In this journey I have been taking to become prepared for my very first Half Ironman Triathlon, I have had the extraordinary privilege of meeting and training with women who are doing […]

February 15, 2012
Le Velo Makes Me Giggle

A Good Laugh

Just the other day I went on the great world-wide-web in search of some new music for my running mix. In my search I tried to recall a site a friend had recently recommended (to no avail ). In that search, however, I ran across this video and song. It made for quite a few […]

February 14, 2012
Cyndi Michelle and Amy at Ladies Night 2

Top Ten Things Beginner Cyclists Should Know

We at Isis Athletics have great respect for our fellow cyclists at Grab My Wheel, a non-profit company that raises money for cancer research and patient/survivor services.  Grab My Wheel hosts le Tour de Femme in Cary, North Carolina each October.  During the summer months leading up to the ride, each Wednesday night they host […]

February 6, 2012
Ladies Night Group RIde

How Everyone Benefits from the Group Ride

Many women are often geared away from the group ride.  At Isis Athletics, we take great pride in bringing women together FOR group rides.  In each of those rides, there are various levels of athletes, even if the ride is somewhat “defined”.  As Beginners there is a lot to be learned from group riding and […]

February 6, 2012
Living Happier cropped for FPSS

Living Longer, Happier and Healthier

When I started this journey a couple of years back I had no idea of the many layers of benefits it would reap.  I hoped only for one thing – to lose some of that dag-blasted weight I had gained seemingly overnight!  That was truly my only desire, that I get rid of the weight […]

February 6, 2012
Blue Background White Lettering Logo smaller

The Isis Athletics Community

Isis Athletics currently brings together and supports a community of more than 200 women athletes of all levels and abilities in the RDU area of North Carolina. Isis Athletics members include women who are absolute beginners in events like cycling and swimming to the area’s top Iron Woman Triathlete competitors.  Isis activities happen almost daily […]

February 2, 2012